Best Ayurvedic Oils for Hair Growth and Thickness

We all strive for long, healthy, thick, and luscious hair. You might have tried several hair care products but have not seen the best results. The best solutions are primarily rooted in nature. And what’s better than Ayurveda wisdom? Nothing! It offers a natural, holistic approach to hair care. Ayurvedic oils have been used for ages for hair growth and thickness. We will provide a roadmap of the Best Ayurvedic Oils for Hair Growth and thickness to nurture your hair to its fullest potential.

Understanding Hair Growth:

Hair is made of 95% keratin protein. Each strand of hair consists of two structures: the hair shaft above the skin and the hair follicle, which lies underneath the skin. Your hair grows at the base of the hair follicle, where a hair bulb covers your growing hair cells. The hair growth cycle has four phases.

• Anagen phase: This is the active growth period in which hair follicles produce new hair cells. Depending on genetics and other factors, it lasts mainly about 3 to 5 years. 
• Catagen phase: Following the anagen phase, this transitional phase slows down hair growth, and the hair follicle shrinks for about 10 days.
• Telogen phase: This is the resting stage, where hairs don’t grow, though they don’t either fall out. It typically lasts around 3 months.
• Exogen phase: This is a shedding phase; hair is often shed while brushing and washing hair. The exogen time lasts for about 2 to 5 months.

Genetics, hormonal changes, stress, medical conditions, aging and nutrient deficiencies, for instance, biotin, zinc, iron, or protein, impact hair growth and thickness, and you experience hair loss and thinning.

Ayurvedic Principles for Hair Care:

Ayurveda considers the hair a by-product of bone tissue (asthi dhatu). Hair health is linked to your overall physical and mental balance. Ayurveda receives three doshas, Vata, Pitta, and Kapha, that determine individual hair health and type. 

• Vata dosha is connected with dryness and is prone to dry, frizzing, and brittle hair.
• Pitta dosha is connected with health; individuals can experience premature greying, thinning, and hair loss. 
• Kapha dosha is associated with heaviness and can cause slow hair growth and an oily scalp.

Ayurveda offers personalized oils and herbs to balance these doshas for hair care because it is essential to treat your hair concern according to your dosha type.

Best Ayurvedic Oils for Hair Growth:

Ayurvedic hair oils are natural hair care ingredients deeply connected to nature. The scalp is made of multiple energy-soothing points called marmas in Ayurveda. Hair oiling helps you extract any excess doshas in your head. These oils are used for scalp massage to improve blood circulation and hair health while preventing hair fall. Here are the best Ayurvedic Oils for Hair Growth and thickness;

• Bhringraj Oil: Bhringraj oil offers amazing benefits for hair health. Abundant in nutrients and antioxidants, it boosts hair regrowth, nourishes the scalp, and controls hair loss. Bhringraj, also known as the ‘King of Hair,’ possesses hair-revitalizing properties. It effectively cures and reduces premature greying of hair and dandruff while promoting hair growth.
• Amla Oil: Oiling your scalp with amla promotes blood circulation while strengthening the hair roots. Amla oil contains antioxidant vitamin C, minerals, and antioxidants that repair scalp cell damage and boost hair follicle growth.
• Neem Oil: The regeneration properties of neem oil make it best to use for increasing hair growth and thickness. 
• Coconut Oil: Coconut oil has soothing components, antioxidants, vitamins, and vital fatty acids. Usually, it penetrates the innermost layer of the hair follicle and reduces excess oil to boost hair growth. Further, it prevents split ends, hair greying, and frizzy hair. 
• Brahmi Oil: Brahmi oil makes hair stronger and nourishes the hair above and below. Along with hair growth, it helps to make your hair shinier and thicker. With regular use, you can prevent your hair from environmental damage. 
• Castor Oil:  It is a natural hair care moisturizer. Castor oil is densely packed with omega 6, omega 9 fatty acids and Vitamin E, which promote hair moisture and stimulate hair growth. Moreover, castor oils reduce inflammation and are effective in treating dandruff. 
• Sesame Oil: Sesame oil boosts blood circulation to the scalp and prevents hair graying and growth. This magical oil is loaded with omega-3 and omega-6, which help reduce hair fall. 
• Almond Oil: Almond oil contains nutrients like Vitamin E, magnesium, and other minerals that help to reduce frizzy hair. It promotes blood flow to the hair root and encourages hair growth while prolonging it.

Ayurvedic Oil Blends for Hair Thickness:

A combination of different Ayurvedic oils makes a perfect recipe for hair thickness. One of the powerful blends used to thicken hair is Triphala oil. It is a combination of three fruits: Amalaki(amla), Bibhitaki, and Haritaki. These fruits contain antioxidants, vitamins, and minerals that help nourish hair follicles.

The Triphala oil strengthens your hair, prevents hair fall, and allows you to experience visible hair thickening over time. Another oil that saves your hair loss is Ashwagandha oil, which has stress-reducing properties. Well, you know stress causes hair fall so Ashwagandha oil can be a game changer for you. It promotes thicker hair while nourishing the scalp. Moreover, massaging your hair with rosemary oil stimulates hair follicles, improves scalp circulation, and promotes thicker hair growth.

How to Use Ayurvedic Oils for Hair Care:

You don’t just have to put oil on your hair; massage your scalp is a must to get the most benefits. Scalp massage increases oil absorption and hair thickness. Therefore, gently massage in a circular motion for 5-10 minutes before leaving your hair oily. 

• Portion your hair into sections to apply, 
• Apply warm Ayurvedic oil blend 
• Focus on roots, then go for hair length
• Leave it for 2 hours, then wash it with mild shampoo.

However, applying oil and massage 2-3 times a week is vital for optimal results.

Additional Ayurvedic Tips for Healthy Hair:

Nutrient deficiency can impact hair health—a diet without vital nutrients can lead to hair loss. Therefore, it’s crucial to include a balanced diet with plenty of vitamins, minerals, and proteins to support healthy hair growth. Nutritional foods like eggs, berries, spinach, fatty fish, sweet potatoes, avocados, nuts, beans, and meat are super beneficial for hair growth. 

Besides the nutritional diet, get adequate sleep, exercise regularly, and manage stress with techniques such as yoga, deep breathing, and meditation to maintain overall well-being, contributing to healthy hair. Moreover, wash your hair using Ayurvedic herbs like Shikakai, Brahmi, and Hibiscus to cleanse and condition your hair naturally.

Conclusion

Ayurvedic oils have a proven record of promoting hair growth and thickness naturally. Incorporating our listed best Ayurvedic oils for hair growth and thickness in your hair care treatment benefits in the long term. It relieves stress, increases blood circulation to the scalp, and prevents hair fall, frizzy hair, and dandruff. It would be best to incorporate Ayurvedic Oils instead of harsh chemical treatments for healthy hair. Experience healthier hair with Ayurvedic oils and make your wish to get long, thicker hair come true.