Home » Jhola Gur: Your Perfect Tea Time Snack!

Jhola Gur: Your Perfect Tea Time Snack!

by Yasir Asif

Are you in search of a tea time snack that’s sweet and aromatic, yet healthy and traditional? Then look no further than jhola gur! Jhola gur, or date palm jaggery, is a traditional sweetener made from the sap of the date palm tree that has been used across India for centuries.

This tea time treat is not only delicious, but also has immense health benefits. From providing essential minerals and vitamins to aiding digestion, jhola gur is a perfect snack for those who want to indulge without compromising on their health.

In this article, I’ll tell you all about the what, why and how of this amazing snack. From its history to its taste and texture, I’ll give you everything you need to know about jhola gur. So come on in; it’s tea time!

What Is Jhola Gur?

If you’re looking for the perfect tea time snack, then Jhola Gur should definitely be at the top of your list! Jhola Gur is a traditional Indian snack made from the syrup of the date palm tree. It’s a crunchy and chewy treat with a sweet and nutty flavor.

Jhola Gur is most often consumed as “gur fod” or broken pieces of jaggery, which are sprinkled with dry fruits, nuts and spices like cinnamon, cardamom and nutmeg. It’s also used as a topping for flatbreads, cakes and ice cream. Jhola Gur can also be added to milkshakes or used as an ingredient in savory dishes like curries and kebabs for an added sweetness!

Health Benefits of Jhola Gur

If you’re looking for a delicious, healthy snack to enjoy during tea time, look no further than Jhola Gur! Not only is it tasty, but it’s packed full of essential nutrients and minerals that will give your body a boost.

Here’s a rundown of some of the health benefits of Jhola Gur:

  • It contains magnesium, potassium, and vitamins A and D, which can help keep your bones strong.
  • The naturally occurring sucrose in Jhola Gur can provide instant energy.
  • It is a good source of dietary fiber, which helps promote digestion and improve heart health.
  • Its high iron content can help to boost red blood cell production.
  • Jhola Gur is low in fat and cholesterol while also being gluten-free.

Plus, Jhola Gur is incredibly easy to make—all you need are jaggery blocks and water! Enjoy this simple but delicious snack at any time of the day for an extra dose of energy and nutrition.

How Jhola Gur Is Made

Did you know how Jhola Gur is made?

Jhola Gur is a traditional Indian snack, made with items found in your pantry. It is made with jaggery, nuts, and sometimes even spices. The traditional process of making Jhola Gur involves boiling the jaggery until it becomes molten, then mixing it with the nuts and spices. This mixture can then be poured into flat wooden trays to cool and form the shape of the Gur.

The final product has an caramel-like consistency with a sweet and aromatic flavor as well as a soft texture. Jhola Gur can be enjoyed as a snack or used in sweet dishes such as halwa or kheer. It can also be used as an ingredient in different types of desserts like cakes or cookies. The versatility of Jhola Gur makes it perfect for any occasion!

Different Variations of Jhola Gur

You might know Jhola Gur as a popular tea time snack, but did you know it comes in plenty of variations? That’s right—Jhola Gur is a versatile treat that can be found in different shapes and sizes, including different flavors and textures!

From sweet to savory and mild to spicy, here are some of the tasty variations of Jhola Gur:

Rasmalai Cheesecake

This one is for those who like something sweet. This delicious version uses Rasmalai instead of regular curd, resulting in a creamy cheesecake-like texture. It’s usually sprinkled with nuts and pistachios for an extra kick.

Stuffed Puris

This one is great for those who crave something savory. It’s made with a puri-like dough filled with grated jaggery and ghee. It’s then rolled into small round balls that are fried until golden brown and crispy.

Halwa Sandesh

This variation is great for those who enjoy something mild yet flavorful. The sticky halwa is made by boiling the jaggery until it forms a sticky syrup, which is then mixed with pan-roasted chenna (paneer) and condensed milk until it forms into a smooth paste. The mix is shaped into small balls for snacking on!

No matter which variation of Jhola Gur you choose, you can rest assured that you’re getting an amazing treat that’s sure to tantalize your taste buds!

Tips for Storing Jhola Gur

Storing Jhola Gur properly is key to getting the most out of your tea-time snack. Here are some tips to help you keep it fresh and crunchy:

Room Temperature

Store Jhola Gur in an airtight container at room temperature, away from direct sunlight and moisture. Even a slight increase in heat or humidity can cause it to lose its crunch.


If you don’t plan on consuming your stash of Jhola Gur right away, try to refrigerate them in an air-tight container up to two weeks. Make sure to allow the snacks to come back up to room temperature before serving them again.

Keep Them Fresh

To make sure your Jhola Gur stays just as fresh when you first opened them, use a resealable plastic bag or an airtight container, as this locks in moisture and helps prevent spoilage.

It’s easy to keep Jhola Gur fresh for longer with these tips! Enjoy the delicious and crunchy snacks whenever the craving hits!If you are interested to learn more about Gobindobhog Rice , check out the website.


In conclusion, jhola gur is a versatile and delicious snack that can add a burst of flavor to any tea time. From its buttery crunch to its sweet syrup topping, there’s no wrong way to enjoy this traditional sweet. And best of all, the ingredients are always available and easy to find! Whatever your snacking needs, jhola gur is sure to be the perfect treat. So, if you’re looking for a hit of sweetness to brighten your day, try out this traditional way of tea-time snacking.

Related Posts

Marketmillion logo

MarketMillion is an online webpage that provides business news, tech, telecom, digital marketing, auto news, and website reviews around World.

Contact us: [email protected]

@2022 – MarketMillion. All Right Reserved. Designed by Techager Team