If you live in North America, chances are your doctor has suggested Lianhua Qingwen to you in the past, especially during flu season. This herbal formula is an effective, simple and safe way to keep the common cold or influenza from wreaking havoc on your body this winter, and it’s one of our top sellers year-round! Read on to learn more about what makes Lianhua Qingwen so effective, how it works and why it’s such an effective solution for fighting off colds and flus.

What is lianhua qingwen?

Lianhua qingwen is made by drying and grinding lianhua flowers, which are known for their strong anti-inflammatory properties. Studies show that the dried lianhua flower powder can reduce fever, relieve aches and pains, act as a sedative to calm nerves and help you sleep better at night. It can also be used as a topical ointment to reduce swelling. Lianhua qingwen is an effective flu fighter in winter months because it has the ability to combat inflammation which is often at the root of many flu symptoms. By reducing inflammatory reactions and lowering fever, this traditional Chinese herbal medicine helps break the cycle of infection. Not only does lianhua qingwen work as a natural treatment for your colds and flu, it can also help with less serious conditions such as migraines and headaches, sore throat or swollen glands caused by neck tension.

The benefits of lianhua qingwen

Lianhua qingwen is a common traditional Chinese medicine used to combat the symptoms of flu. It can be taken as a tea, used in cooking, or consumed as a medicinal soup. Lianhua qingwen has been around for centuries and offers relief from congestion, fever, headaches, and muscle aches. Studies have shown that it can also help reduce inflammation caused by stress or infection. You’ll want to stock up on lianhua qingwen before winter hits! When you do start feeling sick, use this remedy sparingly at first as it can cause side effects like stomach cramps, vomiting, and diarrhea if you take too much. Drink plenty of fluids and take medication such as acetaminophen (Tylenol) or ibuprofen (Advil) for pain relief when necessary.

How to take it in different forms

The tea can be taken in a variety of different forms. Drinking lianhua qingwen jiaonang is one way to take it. Another way is to cook it, which makes the healing properties of the tea more effective, making it easier for your body to absorb them. You can also add some honey and ginger to make a delicious ginger brew that will help soothe your throat and relieve you from the pain of a sore throat and scratchy voice due to colds or allergies. If you want something that is more convenient, there are also capsules available at most pharmacies.

When to start taking it and how long to take it for

It’s not too late to start taking Lianhua qingwen jiaonang! We recommend starting it at the beginning of the winter months and continue taking it until the end of March. However, because Lianhua qingwen jiaonang is a natural remedy, you may take it for as long as you need to keep getting relief from your symptoms. How do I know when my flu symptoms have gone? The most common sign that your flu has subsided is when you are no longer feeling feverish or experiencing muscle aches or coughs. These three indicators are usually gone within 3-4 days after taking Lianhua qingwen jiaonang so if you experience these feelings and they last beyond 4 days then it might be time to see a doctor!