Use these ayurvedic medicines to boost your immune system

Product Scanner, Ayurveda is an old Indian system of natural medicines that has been used in India for thousands of years. Ayurveda is based on the belief that health and wellness depend on the balance between body, mind, and spirit. So the treatment is focused on particular health problems. Since our immune system offers protection from pathogens like viruses and bacteria, it keeps you healthy and reduces your chances of falling sick. Ayurveda can be applied to your body and improve digestion and immunity. It can also help in improving mental health. 

Ayurvedic herbs can aid in improving your immunity and keep your system healthy. Here are some popular ayurvedic herbs that are scientifically proven to strengthen your immune system. 

Triphala

Product Scanner Triphala is commonly found in the form of Triphala churna and it is a herbal formulation. It can be commonly used as Ayurvedic medicine. It is a mixture of three herbs- amla, baheda, and harad. Since it is a mixture of three different substances, it is more effective than individual herbs. It can boost immunity and benefits the entire body.

Apart from boosting immunity, Triphala works as a natural laxative and reduces constipation, and abdominal pain, and enhances the consistency of bowel movements. It is a great choice as a herbal medicine if you have gut disorders. You can consume this even in the form of tablets. We suggest you take 1-2 tablets with water after every meal. It is recommended to authenticate products such as ayurvedic preparations before consumption.

Ashwagandha  

This herb is woody in look and is found in India and North Africa. The roots of this herb are used to make the remedy. According to scientific studies, ashwagandha can also help in controlling the production of cortisol which is a stress hormone, therefore it helps in controlling stress. also helps in improving stamina and enhances lung capacity. the can also increase the energy levels in the body. they can make your body resilient to diseases. You can add it to milk along with some turmeric to give a boost to your immunity. To add more, this herb can also enhance muscle growth, lower blood sugar enhances memory, and enhances male fertility.  

Giloy   

This is a wonderful herb and filled with antioxidants. It is an excellent blood purifier and a fighter against bacteria. This herb also helps in digesting food. Thus, it helps in improving the immunity of the body. It is a wonderful partner for people with diabetes. You can consume it in the form of powder, a kadhai, or juice. A regular dose of Giloy can help in the healthy functioning of the body. Giloy juice can be added to water and can be consumed on an empty stomach. 

Amla    

Product Scanner Amla or the Indian gooseberry is loaded with vitamin C and can improve the immune system from catching multiple diseases. A strong immune system is always a benefit and amla can prevent viruses and bacteria. It has antioxidants, vitamins, and fibers. It will surprise you that it shows benefits against cancer and inflammation. Amla enhances your body’s immunity and prevents you from catching seasonal colds and flu. Amla is also great for skin and hair growth. It also aids in digestion. You can consume 1-2 amlas every day depending on your health condition. Amla can be consumed in the form of murabba, juice, dried candy, or even as raw fruit. It has a tangy flavor similar to lemon in taste.  

Brahmi    

Brahmi is a commonly used ayurvedic herb. the is considered to be a staple in synthesizing ayurvedic medicines. he has been used for the past 3000 years by Ayurvedic experts. he has positive effects on brain activity. they also improve the body’s response to bacteria and viruses along with displaying anti-inflammatory properties. According to experts, Brahmi can improve long-term memory, short-term memory,  and retention power. Brahmi can help you sleep better and free you from anxiety. It has a calming effect on the mind and reduces impulsivity. It also reduces the signs of attention deficit hyperactivity disorder (ADHD). Moreover, Brahmi has an adaptogenic effect.   

Final Words: 

Your immune system offers protection from pathogens like viruses and bacteria, keeps you healthy, and reduces your chances of falling sick. Ayurvedic herbs can aid in improving your immunity and keep your system healthy. These herbs have been used in India for thousands of years. Adding minimal amounts of these herbs can keep your body healthy and less susceptible to falling sick. These ayurvedic herbs are being sold in the market by various vendors and work as medicines. So assure that they are authentic and approved by the national government agencies. A smartphone can now be used as a Product Scanner by the customer for certain products to check the authenticity of the products. Ayurvedic medicine manufacturers should perform intrinsic quality checks to protect from product recall procedure which can prove to be a loss for the company.