What Causes Tartar And How To Deal With It

What Causes Tartar?

Tartar, also known as dental calculus, is a hardened and mineralized form of dental plaque. Dental plaque is a sticky film of bacteria that constantly forms on your teeth and gums. When plaque is not adequately removed through regular oral hygiene practices, it can mineralize and harden into tartar. Several factors contribute to the formation of tartar:

1. Poor Oral Hygiene:

Inadequate brushing and flossing allow plaque to accumulate on the teeth, leading to tartar formation.

2. Saliva Composition:

Individual variations in saliva composition can affect the rate at which plaque mineralizes into tartar.

3. Dietary Habits:

Consuming a diet high in sugar and carbohydrates provides a favorable environment for bacteria to thrive, contributing to plaque formation.

4. Smoking:

Tobacco use, including smoking, can increase the risk of tartar buildup.

5. Genetics:

Genetic factors can influence an individual’s susceptibility to tartar formation.

Dealing with Tartar:

While tartar cannot be removed through regular brushing and flossing, there are effective strategies for dealing with it:

1. Professional Dental Cleanings:

Regular dental cleanings by a dental hygienist or Best Dentist in Karachi are crucial for removing tartar. These cleanings typically involve scaling to remove tartar both above and below the gumline.

2. Maintain Good Oral Hygiene:

Brush your teeth at least twice a day with fluoride toothpaste and use dental floss or interdental brushes to clean between teeth and below the gumline.

3. Use an Antiseptic Mouthwash:

An antiseptic mouthwash can help reduce bacteria in the mouth, inhibiting plaque formation. Choose one with an antibacterial agent like chlorhexidine or essential oils.

4. Consider Tartar Control Toothpaste:

Use a toothpaste specifically formulated for tartar control. These toothpastes often contain ingredients like pyrophosphates to help prevent tartar buildup.

5. Eat a Balanced Diet:

Limit sugary and starchy foods, as these contribute to plaque formation. Include a well-balanced diet with plenty of fruits, vegetables, and lean proteins.

6. Stay Hydrated:

Drinking water helps flush away food particles and bacteria, contributing to a healthier oral environment.

7. Chew Sugar-Free Gum:

Chewing sugar-free gum can stimulate saliva production, which helps neutralize acids and cleanse the mouth.

8. Quit Smoking:

If you smoke, quitting can significantly reduce the risk of tartar buildup and improve overall oral health.

9. Regular Dental Check-ups:

Schedule regular dental check-ups to monitor your oral health and address any issues promptly.

By adopting these preventive measures and maintaining good oral hygiene practices, you can effectively deal with tartar and reduce the risk of dental issues such as cavities and gum disease. Always consult with your Best Dentist in Lahore for personalized advice tailored to your oral health needs.