Why Do I Feel Like My Partner Is Cheating?

If your partner is showing telltale signs of cheating in a relationship, then it’s clear why you feel like they are cheating. But what if there is no evidence, and you suspect that your soulmate is dishonest? Why are you feeling this way? Let’s look at several reasons.

There Have Been Instances of Cheating in Past Relationships

Understandably, if a cheating lover has burned you in the past, you may have trust issues, even if your partner does not show any signs of cheating. If you feel like you’ve moved on, there’s still a chance that you assume the worst if your significant other doesn’t answer your text immediately or is late to come home one day.

Alternatively, you could have cheated in the past as well. But, even if that was a one-and-done instance, you might still be projecting what you did unto your husband. Coping with your mistakes is good, but not when you’re doing so through projection.

You Have Low Self-Esteem

One reason why you may suspect your partner of cheating is if you have low self-esteem. The idea that someone wants to date or marry you is already something that baffles you, so you may believe your spouse has to be cheating on you.

In this case, it’s time to look at the positive side of you. What are your best qualities? Why do you have these self-doubts? It may be time for you to speak to a therapist to know why you feel this way. Often, it can be due to something that happened in the past.

You Fear Abandonment

Finally, it may be your attachment style to blame. Some people with such behavior may worry when their partner is not around. They may assume the worst and believe their partner will leave them for someone else.

Attachment styles can be a product of nurture, with something in the past to blame for your current anxious behaviors. Once again, you can treat this by speaking to a counselor or being aware of your feelings.

Conclusions

If there is no evidence or a good gut instinct, your significant other might not be cheating on you. However, looking at why you feel this way can say a lot. In any way, be mindful of signs of cheating in a relationship and do not rush to conclusions beforehand.