yoga school in India 

Choosing the right yoga school in India is crucial for those who want to deepen their yoga practice and become certified yoga instructors. There are numerous yoga schools, and not all provide the same quality and authenticity. Doing thorough research before choosing a yoga school in India is important to ensure that it meets your requirements and aligns with your values and goals.

To help you in this matter we have done our research and found that shiva yoga ashram is the best yoga school in India. In this article we will it is so. To find out more about it, read this article till the very end. 

shiva yoga ashram: Best yoga school in India

shiva yoga Ashram is one of the best yoga schools in India, offering authentic teachings of traditional Hatha Yoga, Ashtanga Yoga, and Vinyasa Yoga. The school is located in the foothills of the Himalayas, in the town of Rishikesh, which is known as the Yoga Capital of the World. 

The school was founded by a team of experienced and dedicated yoga teachers who are committed to providing high-quality yoga education to students from all over the world. The school offers a comprehensive curriculum, experienced faculty, and excellent facilities for yoga practice and meditation.

The philosophy of shiva yoga ashram is based on the traditional principles of yoga, which aim to promote physical, mental, and spiritual well-being. The school believes in a holistic approach to yoga, which includes not only physical postures but also breathing techniques, meditation, and ethical principles. 

The approach to yoga at shiva yoga ashram is student-centered, and the teachers are committed to providing individual attention to each student. This yoga school in India believes in the importance of disciplined practice, and students are encouraged to develop a regular yoga practice to experience the full benefits of yoga. The philosophy of the school is rooted in the belief that yoga is not just a physical practice, but a way of life that can transform individuals and society as a whole.

Types of classes offered at this yoga school in India 

shiva yoga Ashram offers a variety of classes to cater to the needs of students with different levels of experience and interests. The classes are designed to help students deepen their yoga practice and gain a better understanding of the various aspects of yoga. Here are the types of classes offered at shiva yoga ashram in detail:

Beginner Level Classes

The beginner-level classes are designed for students who are new to yoga or have limited experience with yoga. These classes provide an introduction to the basic postures of yoga, and students learn the correct alignment and breathing techniques. 

The classes also include an introduction to yoga philosophy and meditation. The beginner-level classes are conducted in small groups. The teachers provide individual attention and guidance to each student to ensure that they are comfortable and safe while practicing yoga. These courses include 200 hours of yoga teacher training.

Intermediate Level Classes

The intermediate-level classes are designed for students who have some experience with yoga and want to deepen their practice. These classes focus on more challenging postures and techniques, such as arm balances, inversions, and deeper stretches. 

The intermediate-level classes also include an in-depth study of yoga philosophy and meditation. The teachers provide individual attention and guidance to each student to help them deepen their practice and refine their techniques.

Advanced Level Classes

The advanced-level classes are designed for students who have a strong foundation in yoga and want to take their practice to the next level. These classes include advanced postures, such as handstands, backbends, and deep twists. 

The advanced-level classes also include an in-depth study of yoga philosophy and meditation. The teachers provide individual attention and guidance to each student to help them refine their techniques and deepen their practice. You will find this level of training given in 300 hour and 500 hour yoga teacher training courses.

Pranayama Classes

The pranayama classes focus on breath control techniques, which are an essential part of yoga. These classes include a variety of breathing exercises, such as kapalbhati, bhastrika, and nadi shodhana. 

The pranayama classes also include an in-depth study of the anatomy and physiology of the respiratory system. The teachers provide individual attention and guidance to each student to help them develop a regular pranayama practice.

Meditation Classes

The meditation classes focus on various meditation techniques, such as mindfulness meditation, transcendental meditation, and mantra meditation. These classes help students to calm their minds, reduce stress, and improve their focus and concentration. The teachers provide individual attention and guidance to each student to help them develop a regular meditation practice.

Yoga Therapy Classes

The yoga therapy classes are designed for students who have specific health concerns, such as back pain, arthritis, or anxiety. These classes use yoga postures, breathing techniques, and meditation to help alleviate the symptoms of the condition. 

The teachers provide individual attention and guidance to each student to help them address their specific health concerns.

Bottom line 

Based on the above, we highly recommend shiva yoga ashram to anyone looking to deepen their yoga practice or pursue a career in yoga teaching. This yoga school in India provides a rigorous and authentic education that is grounded in tradition and designed to meet the needs of modern-day yoga practitioners. The faculty and staff are highly qualified and experienced, and the facilities are top-notch.

shiva yoga Ashram is an excellent choice for anyone looking for a comprehensive and authentic yoga education. We hope this article has been helpful in providing insight into the world of yoga education and the best yoga school in India.

This was all! If you liked this article we would definitely recommend you to go through our website and also don’t forget to check out different courses offered by shiva yoga ashram on their website.

We hope you stay safe and healthy!

Namaste!