Home ยป Choosing the Best Contacts for Sports for Enhanced Performance

Choosing the Best Contacts for Sports for Enhanced Performance

by Uneeb Khan
Contacts lenses for sports

Imagine you are taking part in an active sport and just about to take on your best shot, and the contacts you bought the other day for sports fall off right at that moment. Or they are uncomfortable and pose discomfort and irritation in your eyes. Certainly not good, right? 

Such a condition, if arises, can keep you from participating in your beloved sports actively and, in worst cases, can be detrimental to your sports career and eye health if you wear the faulty contacts consistently. 

Therefore, it is quite necessary to choose the right type of contact lenses for your sports prescription. 

Choosing the Right Contact Lens Type for Sports

When searching for the right racket, shoes, swimwear, goggles or any equipment for sports, you consider the perfect balance between quality and the perfect fit. The same goes for sports contact lenses. 

Selecting the right type is no less than a perfect combination of personal preference and quality. 

Here’s what you can expect from the best sports contacts;

  • Precise peripheral vision for uninterrupted sports activity. 
  • Unhindered field of view to analyse the sport’s premise more profoundly. 
  • Less likely to get splattered or fogged in sports such as car racing (Rally Sports)  
  • The extreme level of comfort in focusing on sports with a focused mind. 
  • The best compatibility with other safety equipment decreases the chances of injury. 

RGPs as The Best Solution for Sportswear Over Soft Contacts

Although most athletes prefer soft contacts for their vision correction during a sports activity, some of them choose RGPs as well. RGP contacts, or Rigid Gas Permeable lenses, are specifically formulated for long-time wearing. Below mentioned are the advantages of these lenses; 

  • Because of their rigid built structure, they get moulded with the shape of your eyes, allowing better vision correction for athletes competing with corneal abnormalities like astigmatism. 
  • RGPs integrated with advanced technologies enable ample cornea oxygen and prevent hypoxia. 
  • The outer surface of these lenses is hard. Therefore, do not allow debris or deposits to accumulate on the lenses easily. Therefore, it keeps the contacts cleaner for a longer period.
  • RGPs have a semi-permeable membrane that allows oxygen to pass through the lenses but does not let the teardrops escape. Consequently, they provide the utmost comfort to athletes suffering from dry eye or chronic dry eye syndrome.   
  • Sport contact lenses like RGP are less likely to tear during an athletic performance than soft contacts. So, they are most preferred in the sports contacts. 

Hard Contacts vs Soft contacts

No wonder hard contacts have their fair share of advantages in the sportswear segment; athletes can also use soft contacts as they have qualities which hard contacts do not have.

  • While hard contacts are known to offer crisp vision and barely fall off, they are a little difficult to wear in the beginning, and not everyone can wear them. On the other hand, soft contacts only require a little time to get used to them and can be worn without much effort. 
  • Compared to hard contacts, the soft contacts are now made of new and advanced hydrogel that lets even more oxygen go to the cornea for proper breathing. The core ingredients in manufacturing contact lenses enable ample oxygen to reach the cornea, irrespective of the lens type. 
  • Hard contacts are comparatively smaller compared to soft contacts. Therefore, it can be dislodged easily. However, the soft contacts have a larger circumference and cannot be dislodged easily. Also, hard lenses can be custom-made to fit the eye properly.  
  • If you are choosing soft contacts for sports, look for a brand that provides ultra-thin lenses with additional attributes that can help boost your athletic performance. Whether hard or soft contacts, it is wise to opt for custom-made contact lenses. 

UV Protection and Tints

Glare, colour contrast and ultraviolet radiation are the factors that often come as a hurdle for sportspersons. So why is it so important for these lenses to tackle these factors? Let’s find out.

  • UV-Blocking

Custom-made or not, many reputed brands offer UV protection in contact lenses. Due to the contacts’ proactive layer, your eye remains safe from the harmful radiation from the sun. If you contact R Kumar OPTICIANS, they will guide you on which brand to go with to fulfil your athletic and prescription requirement.

  • Custom-Tinted Contacts

The most prominent way to find out if custom tints in contacts can be the best option for your sports experience is to visit one of the R Kumar OPTICIANS outlets. Additionally, the custom option in contacts is a speciality that not all optical stores can provide.

Even though it comes as a handy advantage if your contact lenses can block UV to some extent, it is extremely crucial for a sports contact lens to provide 100% UV protection with the help of custom tint. 

Convenience in Sports

The contact lenses for work are different from the contacts for sports. Apart from that, they are more heavy-duty and are expected to provide more than what a daily-work contact lens can offer. Convenience also comes as an important aspect which you must pay attention to. 

  • Figure out how much time you can spend cleaning and disinfecting the contacts. If you need more time, talk to an expert and see what type of lens fits you. 
  • What environment do you have to perform athletically, and how much exposure will your eyes get when performing under the sun? Depending on exposure, you can decide if you need 100% UV protection or moderate one.
  • If you are into sports requiring constant physical performance, your contacts must stay in place despite the rigorous physical activity. If you are in such a sport, choose your lens type accordingly.  
  • A dry eye is a common problem in cold weather. Scleral lenses can be the best option in sports like ice hockey, where you must often keep your eyes open. They also help you if you are struggling with corneal abnormality.  


Selecting the best contacts for sports can be a hard nut to crack, especially if you are new to the contacts and need to learn more about them. Therefore, contacting professionals like R Kumar OPTICIANS is best for you. Also, look for your convenience before you are going to buy contacts. 


Q. Are contact lenses better for sports?

A. Contact lenses can give you the much-needed freedom and comfort you require during sports. Also, they are the best option for accurate vision correction, which normal glasses cannot. 

Q. Do contacts work for sports?

A. Some sports require consistent eye contact and need eyes to be opened most of the time while performing the athletics deeds. While wearing glasses that can fall off during the action is difficult, sports contacts can be fixated on the eyes and don’t fall off easily. 

Q. What colour of contacts are the best for sports?

A. Contact lenses with an orange or yellow tint can filter blue light better than other lenses, providing sharper and clearer vision.

Q. Do cricketers wear contact lenses?

A. Depth of perception is an important aspect for the athletes actively participating in tennis, cricket, basketball, archery and several others. Therefore, cricketers can use contacts for sports. 

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