Give the Gift of Wellness This Holiday Season

Giving the gift of wellness can save lives- Or at the very least improve them! As you search for that perfect something this holiday season, consider giving gifts that truly count – those that make a difference in someone’s life. Choosing gifts and products from reputable brands with an established record of commitment to quality is one way to ensure your loved ones are receiving the very best in wellness. Healthy and delicious dietary supplements, natural remedies, beauty products, and more help us feel better physically, mentally and emotionally. Here are a few ideas to get your search started:

Humidifier

A humidifier adds moisture to the air, which can help alleviate the symptoms of dry skin and other common winter health problems. Dry skin, dry sinuses, dry throats, and dry coughs are just a few of the issues that many people experience during the winter months. An ultrasonic humidifier cool mist option can also reduce static electricity and help protect wood furniture and musical instruments from drying out.

Body Products 

Looking and feeling our best is essential for living life to the fullest. Natural products, particularly organic facial care and other beauty products made from fresh, pure ingredients are a great way to help your loved ones feel their most beautiful this holiday season. Did you know that showers are shown to reduce anxiety? Give your close ones a new soap to try out and sooth their busy minds. 

A Healthy CookBook 

As we all know, the holidays can be a challenging time to stick with our well-intentioned healthy eating and exercise plans. Giving a cookbook filled with delicious recipes that you’ve tried and enjoyed is a great way to support your loved ones during this busy season, and if those delicious recipes are also healthy it’s even better! If your friend or family isn’t a seasoned chef you can easily find beginners cook books, or you could offer them a book with more challenging and exciting recipes!

Essential Oils

The popularity of essential oils is on the rise. These natural, organic products are derived from the fragrant and aromatic portions of plants, flowers and trees. There are many essential oils that offer a host of therapeutic benefits such as improving moods and alleviating stress, from citrus oils to soothing lavender. Applying essential oils topically (such as in the form of massage oil or a natural perfume) is another great way to harness their benefits and make someone feel amazing this holiday season.

Candles

Want something a bit more traditional than essential oils? Candles are always a safe bet when it comes to holiday gifts. Candlelight is an effective way to create a warm and soothing ambiance, especially during the cold winter months. Blending natural soy wax candles with essential oils and other organic ingredients that provide aromatherapy is another amazing way to give the gift of wellness this holiday season.

Healthy Snacks: 

Provide your loved ones the option to stay healthy throughout the season by stocking their stockings up with wholesome and delicious snacks. A variety of different options are available, like granola bars, dried fruit or protein-packed snack packs. You could even customize a gift box with a selection of these nutritious snacks to give your loved ones exactly what they need to stay energized and healthy throughout this busy season!

House Plants

Plants are a great way to add color and life to your home. In addition to being aesthetically pleasing, houseplants have been shown in studies to improve indoor air quality by reducing concentrations of toxins, like formaldehyde and carbon monoxide. Not to mention, house plants provide a sense of purpose by giving you something to nurture and care for.

Exercise Equipment

The holidays are a great time to start an exercise routine, especially if they’ve resolved to get into shape in the coming year. A few pieces of inexpensive equipment can kick start their career as a gym rat.Just because the holidays are busy doesn’t mean that they can’t fit exercise into their schedule! Fitness gear, such as yoga mats and Pilates balls, gives them the opportunity to exercise in their own home. Though it may take some planning, it’s possible to incorporate simple exercises into their daily routine or even throughout the day (i.e., mini-workouts).

Cleaning Products

Keeping your home clean and well-maintained is important to keeping you happy and healthy. Having quality sanitary products on hand can help simplify this task as well as reduce allergic reactions due to a buildup of dust mites in carpets and other problem areas.

In Conclusion

This holiday season, give the gift of wellness to your friends and family by choosing body products, cook books, supplements, exercise equipment, houseplants, or cleanup products. These gifts will help them look and feel their best and provide support when they need it most. Whether you want to start an exercise routine or ease suffering from winter health problems, these are sure to please – and keep your loved ones feeling great throughout the holiday season and beyond.